Through yoga, the body attains attractiveness to others, beauty, firmness and unusual physical strength.
YOGA-SUTRA III:46

"Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life." Thich Nhat Hanh

 

 

Contact us today at: 903.592.YOGA (9642)

E-mail: info@Windhorseyogastudio.com or fill out the form below.  Please be patient as it may take a day or two for us to respond.

 
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TIPS ON CLASS PREPARATION:

Yoga Mats:  Mats are available for use.  However, students are encouraged to bring their own.  

Wear: Light comfortable clothing that allows you to move and stretch. Be careful about wearing a large loose shirt - because it might fall over your head.

Shoes: Yoga is done in bare feet..

Preparation: Wait a minimum of two hours after eating before taking a class.

Medical condition:  Check with your doctor first.  Be sure it's safe for you to practice Yoga.

Contact us today at: 903.592.YOGA