TIPS ON WHAT TO WEAR:

Wear light comfortable clothing that allows you to move and stretch. Be careful about wearing a large loose shirt - because it might fall over your head.

Shoes: Yoga is done in bare feet..

Yoga Mats: We have mats to rent for $1.00.

Preparation: We recommend that you wait a minimum of two hours after eating before taking a class.

If you have a medical condition, please check with your doctor to make sure that it’s safe for you to practice Yoga.

Click here - February 2012 schedule

NO CONTRACT required!  No appointment needed.  Walk-ins welcome.  Pay by the class, pay monthly, or purchase a 10 class card.  See our Class Rate schedule below for other options.

Class times vary from one hour to one hour and thirty minutes. Please let your instructor know in advance if you need to leave early.

 

2012 CLASS RATES                  CLICK HERE for printable rate schedule.

$70.00 per month - unlimited classes; paid on a monthly basis

$60.00 per month - unlimited classes; paid by autodraft

$330.00 unlimited classes for 6 months

Cards - 10 classes for $100.00 (Expires one year from date of purchase.)

$100.00 per month - family of 2

$13.00 walk-ins - no appointment needed

$55.00 - students and seniors (65 and over)

 

ATTENTION: BEGINNERS OR STUDENTS WHO WANT A GENTLE PRACTICE - TRY THESE CLASSES: Gentle Yoga on Mondays & Wednesdays from 7:00pm to 8:00pm & Yoga Light on Thursdays from 6:00pm to 7:15pm and all of the Kripalu yoga classes.

 

SCHEDULE - check the printable schedules for the most current information!

 
Morning
Afternoon
Evening
Monday



5:45 to 6:45 p.m.
Hatha Flow - Kathy

7:00 to 8:00 p.m.
Gentle Yoga - Beverly
Tuesday

10:30 to 11:45 a.m.
Kripalu Yoga -    Beverly

4:30 to 5:45 p.m.
Hot Power Yoga -     Sheri

 6:00 to 7:15 p.m.
Invigorating Yoga - Michelle
Wednesday  

8:15 a.m. - YogaCan with Beth - Donation class

 

4:30 to 5:30 p.m.
Hot Vinyasa Flow -   Sheri

5:45 to 6:45 p.m.
Hatha Flow -
Kathy

7:00 to 8:00 p.m.
Gentle Yoga - Beverly

 
Thursday -

10:30 to 11:45 a.m.
Kripalu Yoga -    Beverly



 4:30 to 5:45 p.m.
Hot Power Yoga -        Sheri


 6:00 to 7:15 p.m.
Yoga Light -
Michelle
Friday
4:00 to 5:00 p.m. - Kripalu Yoga -      Beverly 5:30 to 6:30 p.m.
Hatha Yoga -
Kathy
Saturday -

9:30 - 10:45 am      1st Sat. - Michelle;                 2nd & 5th Sat.- Beth;  3rd Sat. - Elise                         4th Sat. (Feb 25) -      HOT POWER YOGA W/Beth

 

11:00 am - Noon     1st Sat-Yoga Fusion w/Michelle                 

2nd, 3rd, 4th, 5th  Sat- Kripalu Yoga w/Beverly

 

1:00 p.m. Yoga For the Youth with Beverly - Donation Class

Sunday
1st & 3rd Sunday - Michelle
2nd & 5th Sunday - Beverly;                                                                   4th Sunday (Feb 26) - HOT Power Yoga with Beth

February 2012 - Meditation is offered every Sunday from 12:15 to 12:45.  We explore different techniques to bring balance and harmony into your life.  Everyone is welcome!

Meditation-12:15 -12:45 

 Yoga
1:00 - 2:00 p.m.          


 4:00 p.m.  YogaCan with Beth - Donation Class

Meditation is offered every Sunday in February 2012 from 12:15 to 12:45.  We explore different techniques to bring balance and harmony into your life.  Everyone is welcome!

"Words fail to convey the total value of yoga. It has to be experienced."
B. K. S. Iyengar

 

 

Contact us today at: 903.592.YOGA