Michelle Thomason - Michelle developed a life-long love of yoga when she began practicing yoga in her twenties.  She began teaching Yoga in 2002 after obtaining her Yogafit certification. Michelle has studied with the following well known American master teachers: Rod Stryker, Baron Baptiste, Beryl Bender Birch and Seane Corn.  Michelle is a 200 hour RYT (Registered Yoga Teacher) with Yogafit and had applied for her 200 hour RYT through Yoga Alliance.

Kathy Hayden - Kathy fell in love with yoga in May 2006. She was so impressed with the changes she experienced from yoga (both physical and mental) that she wanted to share yoga's benefits with others. She obtained her YogaFit certification in 2007 and has studied under American master teachers Baron Baptiste, Beryl Bender Birch, Doug Keller, Judith Hanson Lasater, Rod Stryker, and Ricky Tran.  In 2010 Kathy completed her 200 hour Yogafit teacher training and has applied to become a 200 hour RYT through Yoga Alliance.

Sheri Novas - A lifelong fitness enthusiast, Sheri started practicing yoga in 2002.  Since 2008, she has completed 6 of the 10 requisites for her 200-hour RYT certification, with plans to finish in 2010.  With her weight-training background, the power yoga and vinyasa styles are a natural transition and these styles are her passion.  She feels blessed to know the many wonderful students and teachers at Windhorse Yoga Studio.  Sheri says, “It's such a nourishing experience to be a part of this family...”

Patty Kirkpatrick - Patty has been a YogaFit certified instructor since 2005. She has studied under American master teachers Baron Baptiste, Seane Corn, Doug Keller, Rod Stryker, Beryl Bender Birch and Judith Hanson Lasater. She received her Group Exercise Leadership training at the Cooper Institute in 2002 and Aerobics and Fitness Association of America (AFAA) Personal Trainer certification in 2004.  On July 27, 2010, Patty completed her 200 hr RYT with the Yandara Yoga Institute in Baja Mexico.

 

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A man is born gentle and weak; at his death he is hard and stiff. All things, including the grass and trees, are soft and pliable in life; dry and brittle in death.

Stiffness is thus a companion of death; flexibility a companion of life....
A tree that cannot bend will crack in the wind.

The hard and stiff will be broken; the soft and supple will prevail.

(Tao Te Ching)

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